rob fin 3x12:00/2:00r row
8,026m
Meters
36:00.0
Time
2:14.5
Pace
476
Calories
149
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,094m |
| Overall Time | 42:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 628 |
| Drag Factor | 0 |
October 07, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,026m | 2:14.5 | 144 | 794 | 17 | 149 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 17 | 137 |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 17 | 158 |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 18 | 152 |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.