rob fin 15:00 row
3,378m
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
March 06, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
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Workout Graph
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