rob fin 15:00 row
3,265
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
March 07, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,265 | 2:17.8 | 134 | 760 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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