rob fin 15:00 row
3,345m
Meters
15:00.0
Time
2:14.5
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
March 08, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 17 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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