rob fin 15:00 row
3,285m
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
March 13, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 18 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 131 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 141 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 147 |
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Workout Graph
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