rob fin 15:00 row
3,156m
Meters
15:00.0
Time
2:22.5
Pace
177
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
March 15, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 17 | 135 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 127 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 137 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 141 |
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Workout Graph
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