rob fin 15:00 row
3,172m
Meters
15:00.0
Time
2:21.8
Pace
180
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
March 16, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 18 | 135 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 125 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 140 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 141 |
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Workout Graph
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