rob fin 15:00 row
3,246m
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
March 17, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,246m | 2:18.6 | 131 | 752 | 18 | 144 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 136 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 146 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 150 |
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Workout Graph
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