rob fin 15:00 row
3,093m
Meters
15:00.0
Time
2:25.4
Pace
172
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 93 |
March 19, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 17 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 122 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 129 |
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Workout Graph
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