rob fin 1x7:00/2:00r row
1,482
Meters
7:00.0
Time
2:21.7
Pace
84
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,496 |
| Overall Time | 9:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 92 |
May 20, 2024 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,482 | 2:21.7 | 123 | 723 | 19 | |
| 7:00.0 | 1,481 | 2:21.7 | 123 | 722 | 19 | |
| r14 |
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Workout Graph
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