rob fin 2x7:00/2:00r row
2,949m
Meters
14:00.0
Time
2:22.4
Pace
166
Calories
135
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,123m |
| Overall Time | 18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 91 |
May 27, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,949m | 2:22.4 | 121 | 716 | 18 | 135 |
| 7:00.0 | 1,478m | 2:22.0 | 122 | 719 | 18 | 131 |
| 7:00.0 | 1,471m | 2:22.7 | 120 | 714 | 18 | 139 |
| r174m |
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Workout Graph
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