rob fin 1x7:00/2:00r row
1,565m
Meters
7:00.0
Time
2:14.1
Pace
93
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,585m |
| Overall Time | 9:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 92 |
July 12, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,565m | 2:14.1 | 145 | 798 | 18 | |
| 7:00.0 | 1,564m | 2:14.2 | 145 | 797 | 18 | |
| r20m |
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Workout Graph
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