rob fin 12:00 row
2,797
Meters
12:00.0
Time
2:08.7
Pace
172
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 121 |
January 15, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 172 | 19 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 21 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 19 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 20 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 19 |
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Workout Graph
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