Nicki Kayser 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 106 |
December 07, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 23 |
| 6:00.0 | 918m | 3:16.0 | 46 | 459 | 19 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.