Nicki Kayser 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 110 |
December 14, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 23 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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