raymond luo 5:08 row
768
Meters
5:08.2
Time
3:20.6
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
May 19, 2017 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 768 | 3:20.6 | 43 | 449 | 37 | 27 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 28 |
| 5:08.2 | 17 | 4:01.1 | 25 | 385 | 0 | 15 |