raymond luo 5:58 row
1,353
Meters
5:58.6
Time
2:12.5
Pace
81
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
May 20, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.6 | 1,353 | 2:12.5 | 150 | 817 | 81 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 5:58.6 | 228 | 2:08.5 | 165 | 867 | 14 | 24 |