raymond luo 2000m row
2,000
Meters
13:33.8
Time
3:23.4
Pace
101
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 181 |
May 21, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.8 | 2,000 | 3:23.4 | 42 | 443 | 101 | 26 |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 26 | 32 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 512 | 25 | 30 |
| 3:40.3 | 1,500 | 3:40.3 | 33 | 412 | 25 | 25 |
| 4:09.8 | 2,000 | 4:09.8 | 22 | 377 | 25 | 23 |