raymond luo 3:58 row
605
Meters
3:58.5
Time
3:17.1
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 182 |
May 22, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 605 | 3:17.1 | 46 | 457 | 30 | 26 |
| 3:58.5 | 606 | 3:16.7 | 46 | 458 | 30 | 26 |