raymond luo 3:25 row
293
Meters
3:25.2
Time
5:50.1
Pace
18
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 34 |
| Drag Factor | 231 |
May 28, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.2 | 293 | 5:50.1 | 8 | 328 | 18 | 34 |
| 3:25.2 | 294 | 5:48.9 | 8 | 328 | 18 | 34 |