raymond luo 1:14 row
112
Meters
1:14.0
Time
5:30.3
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
May 28, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.0 | 112 | 5:30.3 | 10 | 333 | 6 | 28 |
| 1:14.0 | 113 | 5:27.4 | 10 | 334 | 6 | 28 |