raymond luo 1:18 row
106
Meters
1:18.0
Time
6:07.9
Pace
7
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 30 |
| Drag Factor | 144 |
May 29, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.0 | 106 | 6:07.9 | 7 | 324 | 7 | 30 |
| 1:18.0 | 106 | 6:07.9 | 7 | 324 | 7 | 30 |