raymond luo 2:28 row
249
Meters
2:28.0
Time
4:57.1
Pace
14
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
May 29, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.0 | 249 | 4:57.1 | 13 | 345 | 14 | 31 |
| 2:28.0 | 250 | 4:56.0 | 13 | 346 | 14 | 31 |