raymond luo 2:03 row
156
Meters
2:03.4
Time
6:35.5
Pace
10
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
June 04, 2017 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 156 | 6:35.5 | 6 | 319 | 10 | 22 |
| 2:03.4 | 157 | 6:32.9 | 6 | 319 | 10 | 22 |