raymond luo 0:19 row
37
Meters
0:19.2
Time
4:19.4
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 10 |
| Drag Factor | 164 |
June 06, 2017 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.2 | 37 | 4:19.4 | 20 | 368 | 1 | 10 |
| 0:17.2 | 37 | 3:52.4 | 28 | 395 | 1 | 10 |