raymond luo 2:26 row
442
Meters
2:26.4
Time
2:45.6
Pace
22
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Drag Factor | 182 |
June 15, 2017 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.4 | 442 | 2:45.6 | 77 | 565 | 22 | 16 |
| 2:26.4 | 442 | 2:45.6 | 77 | 565 | 22 | 16 |