raymond luo 5:04 row
1,174
Meters
5:04.3
Time
2:09.5
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
June 27, 2017 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,174 | 2:09.5 | 161 | 853 | 72 | 22 |
| 5:04.3 | 1,174 | 2:09.5 | 161 | 853 | 72 | 22 |