raymond luo 0:56 row
248
Meters
0:56.8
Time
1:54.5
Pace
17
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
July 04, 2017 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.8 | 248 | 1:54.5 | 233 | 1102 | 17 | 23 |
| 0:56.8 | 248 | 1:54.5 | 233 | 1102 | 17 | 23 |