raymond luo 2000m row
2,000
Meters
8:12.2
Time
2:03.0
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
July 09, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 129 | 26 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 35 | 27 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 32 | 26 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 31 | 26 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 26 |