raymond luo 2:37 row
623
Meters
2:37.7
Time
2:06.5
Pace
37
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
July 09, 2017 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 623 | 2:06.5 | 173 | 894 | 37 | 26 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 27 |
| 1:39.7 | 200 | 2:06.7 | 172 | 891 | 12 | 26 |
| 2:31.3 | 200 | 2:09.0 | 163 | 861 | 12 | 27 |
| 2:37.8 | 23 | 2:21.3 | 124 | 726 | 1 | 19 |