raymond luo 4:05 row
1,010
Meters
4:05.9
Time
2:01.7
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
July 10, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,010 | 2:01.7 | 194 | 967 | 65 | 26 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 27 |
| 4:02.3 | 500 | 2:05.3 | 178 | 912 | 31 | 26 |
| 4:05.9 | 10 | 3:00.0 | 60 | 506 | 0 |