raymond luo 1x600m/r row
600
Meters
2:25.5
Time
2:01.2
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:25.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
July 10, 2017 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 600 | 2:01.2 | 196 | 975 | 27 |
| 2:25.5 | 600 | 2:01.2 | 196 | 975 | 27 |