raymond luo 1:00 row
254
Meters
1:00.8
Time
1:59.6
Pace
16
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
July 10, 2017 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.8 | 254 | 1:59.6 | 204 | 1002 | 16 | 27 |
| 1:00.8 | 254 | 1:59.6 | 204 | 1002 | 16 | 27 |