raymond luo 5:06 row
801
Meters
5:06.3
Time
3:11.1
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
August 01, 2017 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 801 | 3:11.1 | 50 | 472 | 39 | 25 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 26 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 10 |