raymond luo 2:17 row
272
Meters
2:17.6
Time
4:12.9
Pace
14
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
August 06, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 272 | 4:12.9 | 22 | 374 | 14 | 22 |
| 2:17.6 | 273 | 4:12.0 | 22 | 375 | 14 | 22 |