raymond luo 1:06 row
117
Meters
1:06.9
Time
4:45.8
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 26 |
| Drag Factor | 253 |
August 11, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 117 | 4:45.8 | 15 | 351 | 6 | 26 |
| 1:06.9 | 118 | 4:43.4 | 15 | 352 | 6 | 26 |