raymond luo 6:25 row
822
Meters
6:25.9
Time
3:54.7
Pace
42
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
August 14, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.9 | 822 | 3:54.7 | 27 | 393 | 42 | 25 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 26 |
| 6:25.9 | 146 | 4:54.1 | 14 | 347 | 8 | 22 |