raymond luo 5:52 row
1,025
Meters
5:52.7
Time
2:52.0
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
August 16, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,025 | 2:52.0 | 69 | 536 | 51 | 28 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 29 |
| 5:52.7 | 137 | 3:12.3 | 49 | 469 | 6 | 26 |