raymond luo 0:30 row
138
Meters
0:30.7
Time
1:51.2
Pace
10
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
October 27, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.7 | 138 | 1:51.2 | 254 | 1175 | 10 | 25 |
| 0:30.7 | 138 | 1:51.2 | 254 | 1175 | 10 | 25 |