raymond luo 1:02 row
108
Meters
1:02.4
Time
4:48.8
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 26 |
| Drag Factor | 165 |
December 02, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.4 | 108 | 4:48.8 | 15 | 349 | 6 | 26 |
| 1:02.4 | 109 | 4:46.2 | 15 | 351 | 6 | 26 |