raymond luo 2:42 row
468
Meters
2:42.1
Time
2:53.1
Pace
23
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 25, 2018 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 468 | 2:53.1 | 67 | 531 | 23 | 26 |
| 2:42.1 | 468 | 2:53.1 | 67 | 531 | 23 | 26 |