raymond luo 6:06 row
1,047
Meters
6:06.2
Time
2:54.8
Pace
52
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
March 08, 2018 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,047 | 2:54.8 | 65 | 525 | 52 | 28 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 6:06.2 | 177 | 3:07.0 | 54 | 484 | 8 | 27 |