raymond luo 5:05 row
853
Meters
5:05.1
Time
2:58.8
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 14, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 853 | 2:58.8 | 61 | 510 | 42 | 28 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 5:05.1 | 10 | 4:15.0 | 21 | 372 | 0 |