raymond luo 1:09 row
151
Meters
1:09.8
Time
3:51.1
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
April 05, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 151 | 3:51.1 | 28 | 397 | 7 | 27 |
| 1:09.8 | 151 | 3:51.1 | 28 | 397 | 7 | 27 |