raymond luo 2:10 row
545
Meters
2:10.3
Time
1:59.5
Pace
35
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
November 18, 2018 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.3 | 545 | 1:59.5 | 205 | 1005 | 35 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 27 |
| 2:10.3 | 45 | 2:18.8 | 131 | 749 | 2 | 19 |