raymond luo 8:48 row
2,022
Meters
8:48.4
Time
2:10.6
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 26, 2018 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,022 | 2:10.6 | 157 | 838 | 123 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 8:48.4 | 872 | 2:10.9 | 156 | 835 | 53 | 24 |