raymond luo 1:22 row
207
Meters
1:22.1
Time
3:18.3
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
February 08, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.1 | 207 | 3:18.3 | 45 | 454 | 10 | 29 |
| 1:22.1 | 208 | 3:17.3 | 46 | 456 | 10 | 29 |