raymond luo 3:41 row
395
Meters
3:41.3
Time
4:40.1
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 25 |
| Drag Factor | 24 |
February 08, 2019 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 395 | 4:40.1 | 16 | 354 | 21 | 25 |
| 3:41.3 | 395 | 4:40.1 | 16 | 354 | 21 | 25 |