raymond luo 6:06 row
968
Meters
6:06.7
Time
3:09.4
Pace
47
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
April 25, 2019 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.7 | 968 | 3:09.4 | 52 | 461 | 47 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 6:06.7 | 177 | 3:08.4 | 52 | 431 | 8 | 26 |