raymond luo 2:06 row
222
Meters
2:06.6
Time
4:45.1
Pace
12
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Drag Factor | 161 |
August 25, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.6 | 222 | 4:45.1 | 15 | 351 | 12 | 19 |
| 2:06.6 | 223 | 4:43.8 | 15 | 352 | 12 | 19 |